Hey guys! I wanted to make this Q&A so I could answer your questions and share a bit more about myself with you that maybe I haven't said in my previous articles. Thank you to everyone who submitted questions on Instagram (@liveyoulivewell)! Q: Where are you from? A: I am from the beautiful state of … Continue reading Get to know me Q&A
Smoothies are a great way to enjoy all of the delicious fruit that's in season right now and an awesome way to promote weight-loss and overall health! The recipes below are a few of my current favorites and can even be frozen and eaten later as a sorbet. Each recipe makes roughly two smoothies. Enjoy!
To me, minimalism is all about embracing the things you do have and being content with your life as a whole and one of the best ways for me to reflect this and live more sustainably and simply is through my wardrobe.
Hi everyone! I'm writing from Washington D.C. after a week in the Caribbean, which means I am half way through my vacation (boo!). When I was planning my vacation after months of hard work and healthy eating, I have to admit I was nervous about finding time to workout and having clean eating options. Luckily, so far so good, so if you're packing your bags be sure to keep on reading for the top tips I have for staying lean.
As we turn on our televisions and click on news stories online, we're often greeted by hate and death. It can be easy to be negative and accept what is being presented, but we still shouldn't succumb to pessimism.
Since holidays are made for celebrating with family and friends- flavor and fun should never be sacrificed! You can still enjoy all of your favorite cookout foods, even while keeping them on the lighter side.
This thought bubble segment will be a little different than all my others as I won't be giving my thoughts on Father's Day in general, but will share what it means to me personally in the form of a letter to my father! A big thank you to all of the amazing dads out there … Continue reading Thought bubble: Father’s Day
There is an entire world of dog treat options out on the market, but if you're like me, your dogs are a part of the family. I wouldn't want to eat food filled with artificial colorings and fillers, so I definitely don't want to feed this to my precious pups!
Working out can be fun, but with so many items on the market claiming to be "the best" for your summer body goals, it can be hard to know what exactly you need for a good workout and where to get it from. My top five essentials cover you from head to toe on the … Continue reading Top 5 workout essentials
Hi everyone! I get a lot of questions on social media and in real life on what "diet" I follow, so I decided to type this up to give some clarification and advice!